A serious problem
Exercise is science (e.g., anatomy, physiology, and biomechanics). Sadly, within the fitness industry exists a wealth of misinformation. Art of Anatomy offers evidence-based, scientific principles of exercise and combines them with the art of program design and exercise performance to maximize the results of your training.
Art of Anatomy
Learn the science of exercise and the art of bodybuilding using evidence-based, scientific principles combined with the nuances of program design and exercise performance to maximize the results of your training.
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