Transform Your Body into a Masterpiece

—What is Art of Anatomy? Find out.

A serious problem

Exercise is science (e.g., anatomy, physiology, and biomechanics). Sadly, within the fitness industry exists a wealth of misinformation. Art of Anatomy offers evidence-based, scientific principles of exercise and combines them with the art of program design and exercise performance to maximize the results of your training.

Art of Anatomy

Learn the science of exercise and the art of muscle development using evidence-based, scientific principles combined with the nuances of program design and exercise performance to maximize the results of your training.

Art of Anatomy: Muscle Anatomy Back Pose

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Athletes