Transform Your Body into a Masterpiece

—What is Art of Anatomy? Find out.

A serious problem

Exercise is science (e.g., anatomy, physiology, and biomechanics). Sadly, within the fitness industry exists a wealth of misinformation. Art of Anatomy offers evidence-based, scientific principles of exercise and combines them with the art of program design and exercise performance to maximize the results of your training.

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The Basics

Everybody starts somewhere. You should start here.

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The Science

Although called Art of Anatomy, the foundation of exercise is science.

Program Design

Get the most out of your routine. Learn the important factors.

The Art of Bodybuilding

Exercise is science;
bodybuilding is an art form.

Art of Anatomy

Learn the science of exercise and the art of bodybuilding using evidence-based, scientific principles combined with the nuances of program design and exercise performance to maximize the results of your training.

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